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You would think that by this time in our history of being humans, you shouldn’t be worried, anxious, fearful about just being you, identifying your genuine self, and living authentically.

 

The prejudices and obstacles in our lives create the doubt that you can do so. On so many levels.

And that increases issues with anxiety. Anxiety is a sneaky bastard. It shows up in multiple ways: anger, intrusive thoughts, restlessness, racing thoughts, poor concentration, constant worries, overthinking, and at times, panic. It’s overwhelming and exhausting just being yourself, let alone showing up for personal or work relationships and obligations.

 

It’s time to get some support, untangle and manage those feelings, and start building your self-esteem back up where it belongs.


Let’s work on it together. Shoot me an email to set up an appointment. I work with individual adults, ages 18 and older.

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RESOURCES

Clock, Inc.

"Clock, Inc is an organization that provides a consistent location for LGBT+ individuals in the Quad City area. 

The LGBT+ Center provides resources that include all ages, genders, and cultures. Our enhanced resources include: support and educational groups, classes/workshops, speaking/training, community gatherings, drop in hours, multicultural awareness, and offers counseling to those in need of non-discriminative support of equality."

Clock, Inc

4102 - 46th Street

Rock Island IL 61201

Email: info@clockinc.org

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Quad Cities Unity Pride

"QC Pride was founded in 2008 and revived in 2017 with its current Board of Directors. Staying true to our mission, our goal is to create a thriving LGBTQ+ community in the Quad Cities. QC Pride endeavors to host several events throughout the year, highlighted with the annual Unity Pride Week. We are a welcoming group of people who value unity above all. The theme of each of our events will be 'unity,' as we believe that community is the key to success. We've all heard the old adage of "United we stand, divided we fall." Well, let's prove to the world just how strong we can be when we stand together. Be friendly, be accepting, be true."

 

Phone 563-324-8281

Email QCUnityPride@gmail.com

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The Project

"Transforming lives through remarkable care."

Vision

We dream about creating a world of change

by changing one person's world at a time.

Values

Leadership is service.
Compassion is action.
Integrity is doing what is right.


1701 River Drive #110
Moline, IL 61265
(309) 762-5433

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The Trevor Project

Saving LGBTQ Lives

Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal,  or in need of a safe and judgment-free place to talk, call the TrevorLifeline now: 

TrevorLifeline

1.866.488.7386

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University of Iowa

Lesbian, Gay, Bisexual, Transgender, Queer, and Questioning (LGBTQ) Clinic

UI Health Care's LGBTQ Clinic serves the lesbian, gay, bisexual, transgender, queer, and questioning community. 

Every member of our clinic staff has had LGBTQ-specific cultural humility training. This training, through the Safe Zone Project, is to make sure our clinic setting is welcoming and assuring for all our patients. 

Patients with disabilities and non-English speakers are welcome. Our clinic provides full-service health care to meet the LGBTQ health care needs.

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CRISIS SUPPORT

If you are in crisis, you can contact a crisis line or contact emergency services at 9-1-1

and see someone at your nearest Emergency Department.

Suicide Prevention Lifeline

800-273-8255

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.  

 

Crisis Text Line: text the word START to 741741 for text-based crisis counseling - it's free, confidential, available 24/7