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Life seemed to be going fine.


Work was its usual hustle and sure, some days were damn hard,

but you were managing. Then you noticed things getting

tougher or longer to shake off. It may have been noticeable at

work with your team. Maybe it was just picked up by your family at home.

WTF is going on? You’re a problem solver, you get shit done. You should be able to get a grip.


Maybe it's not the work. Maybe things at home have been rough, stressful, possibly overwhelming. You want to get back to an even keel, and enjoy being home with your family and friends.

Anxiety is a sneaky bastard. It shows up in multiple ways: anger, intrusive thoughts, restlessness, racing thoughts, poor concentration, constant worries, overthinking, and at times, panic. It’s overwhelming and exhausting just being yourself, let alone showing up for personal or work relationships and obligations.

Sometimes, the anxiety can bring with it doubts of self-worth and mess with your self-esteem.

I want to end the stigma and shame surrounding First Responders, Law Enforcement, and Hospital Staff going for support and assistance to figure out what is going on. And then get the problem solvers back into their routines again.


Shoot me an email and let's see if there's something we can tackle together and get you back to business as usual.​​

NOTE: I am not qualified to provide evaluations for Fit For Duty.

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